<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Self Trust Coaching]]></title><description><![CDATA[Empower Your Authentic Self Today]]></description><link>https://www.jessicajeanneconsulting.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 11:39:14 GMT</lastBuildDate><atom:link href="https://www.jessicajeanneconsulting.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Dear CFO &#38; COO- Is Your Team Paying a $40,000 "Silence Tax" This Year? Let’s be radically honest about the numbers.]]></title><description><![CDATA[For a team of  10 employees  earning  $20/hour  for  40 hours per week , the "Hidden Tax" of passive endurance and leadership hand-holding totals roughly  $892.50 per week  in leaking capital. Step 1: The Managerial Bandwidth Leak This measures the time your lead spends on "interpersonal glue"—fixing avoidable frictions and guessing at employee needs. Average hours lost per manager, per week:  5.5 hours (Industry average). Number of Managers/Leads:  1 (Standard for a team of 10). Total Weekly...]]></description><link>https://www.jessicajeanneconsulting.com/post/dear-cfo-coo-is-your-team-paying-a-40-000-silence-tax-this-year-let-s-be-radically-honest-abo</link><guid isPermaLink="false">69cebeaf719295076f2cd8e3</guid><pubDate>Thu, 02 Apr 2026 19:11:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02a20a_c56a94c0d91b4495b0a0615482cb4403~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Hall</dc:creator></item><item><title><![CDATA[Dear CFO &#38; COO- The $62,000 "Numbing Tax": Why Your Work Culture is the #1 Driver of the "Evening Escape" and Why it’s Your Morning Problem]]></title><description><![CDATA[On average, adults spend approximately 2.5 hours (140-150 minutes)  per day on social media, totaling roughly 17 hours per week, over 70 hours per month, and more than 800–900 hours per year . Usage varies by demographic, with younger users often spending closer to 3 hours daily. Daily:  2 hours and 23 minutes to 2 hours and 27 minutes. Weekly:  ~16.5 to 17.5 hours. Monthly:  ~70 to 75 hours (based on daily average). Annually:  Over 870 hours (approx. 36 full days of non-stop scrolling). Key...]]></description><link>https://www.jessicajeanneconsulting.com/post/dear-cfo-coo-the-33-000-numbing-tax-why-your-work-culture-is-the-1-driver-of-the-evening-esca</link><guid isPermaLink="false">69ceba75719295076f2cd02b</guid><pubDate>Thu, 02 Apr 2026 19:00:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02a20a_c56a94c0d91b4495b0a0615482cb4403~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Hall</dc:creator></item><item><title><![CDATA[Let’s talk about the "Invisible Boundary" (And why I know my content can feel risky).]]></title><description><![CDATA[I realize that when I talk about employers addressing the "human fundamentals" of an employee’s life outside of work, it can create social friction. It can feel like  employer encroachment/ workplace encroachment. It  can feel like I’m suggesting employers overstep into territory where they have no business being. I want to be clear: That is the opposite of my mission. The "Silent Friction" we all feel is that our professional and personal lives are already deeply interwoven. We pretend they...]]></description><link>https://www.jessicajeanneconsulting.com/post/let-s-talk-about-the-invisible-boundary-and-why-i-know-my-content-can-feel-risky</link><guid isPermaLink="false">69cea9cb6def0df73caa37e5</guid><pubDate>Thu, 02 Apr 2026 17:40:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02a20a_727e9fdf2d66438fa74ac9d8b6106138~mv2.jpg/v1/fit/w_1000,h_913,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Hall</dc:creator></item><item><title><![CDATA[I am dedicated to your company’s human vitality.]]></title><description><![CDATA[My focus is on the human energy field and the state of mental wellbeing. I specialize in: Atmospheric Health &#38; Energy Focus Thoroughness and Ownership from Start to Finish Stable Performance and an Atmosphere of Gratitude Cultures of Self-Honesty, Care, and Clarity -          A culture of care  is an organizational or societal approach that prioritizes employee/individual well-being, safety, and belonging through intentional, supportive relationships and practices. It focuses on fostering...]]></description><link>https://www.jessicajeanneconsulting.com/post/i-am-dedicated-to-your-company-s-human-vitality</link><guid isPermaLink="false">69cacfb0aa483e8f6804d4d8</guid><pubDate>Mon, 30 Mar 2026 19:35:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02a20a_ea3fa0827ba347849110d46c7f6ccecc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Hall</dc:creator></item><item><title><![CDATA[The Grit of Grace: My Work as a Leader and Healer]]></title><description><![CDATA[I have seen countless leaders, bosses, management, therapists, and healers not do the internal work to lead and heal people with true physical and mental health. I have seen them not live in true coherence where their thoughts, speech and actions align. I have seen countless, lack self-respect and true love of self but pretend they do. I have seen countless wear a mask of seeming perfection, but their energy feels otherwise, their ill judgements on others, and their reactive comments show me...]]></description><link>https://www.jessicajeanneconsulting.com/post/the-grit-of-grace-my-work-as-a-leader-and-healer</link><guid isPermaLink="false">69caccfb595b1ffbde1ec9dd</guid><pubDate>Mon, 30 Mar 2026 19:30:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02a20a_485b57b598f64c12bee87194bb879870~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Hall</dc:creator></item><item><title><![CDATA[The Dopamine Leader (Clarity &#38; Compassion: The Two Engines of Elite Performance): Small Actions that Fuel Big Results.]]></title><description><![CDATA[1. Clarity Isn’t Just Kind—It’s Crucial Clarity is the heartbeat of a functional team, but it’s not a "one and done" task. It requires continuous improvement  and a relentless refusal to let assumptions take over. Never assume that just because someone is an adult or been on the job for a long period of time, they should "just know" the gaps in a project. Everyone’s brain processes information differently, and assuming otherwise is unfair to those who don't think exactly like you. Practice...]]></description><link>https://www.jessicajeanneconsulting.com/post/the-dopamine-leader-clarity-compassion-the-two-engines-of-elite-performance-small-actions-that</link><guid isPermaLink="false">69c54d19bf7953dab5282553</guid><pubDate>Thu, 26 Mar 2026 15:44:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02a20a_a3ca193ad9914371af5057947fe57b48~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Hall</dc:creator></item><item><title><![CDATA[The Missing Piece of Your Leadership Team]]></title><description><![CDATA[I believe that if management had the extra bandwidth, depth, and mental capacity to do what a motivational keynote speaker does, they would. Most leaders truly want to nurture their employees, retain their best talent, and see their teams performing at their peak day in and day out—with fewer 'down days' and more 'great days.' But the reality is that leadership is exhausting. Between putting out fires and maintaining the face of the department, most managers simply don't have the space to...]]></description><link>https://www.jessicajeanneconsulting.com/post/the-missing-piece-of-your-leadership-team</link><guid isPermaLink="false">69c42f65e15007f12d6be8e7</guid><pubDate>Wed, 25 Mar 2026 18:57:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02a20a_7d3a1e89792d4ba08ae6d0e77dd7621f~mv2.jpg/v1/fit/w_997,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Hall</dc:creator></item><item><title><![CDATA[The Maroon Jeep &#38; The Rapid Decline: What a 19-Year-Old Top Saleswoman Taught Me About Sustainability.]]></title><description><![CDATA[When I was 19, I started in sales for a credit repair company. The trainers there were exceptional; they didn't just teach us how to sell—they made us feel profoundly motivated. We could see the bigger picture: our work wasn't just about numbers; it was about giving people the freedom to buy things like a home, change their lives and be given a second chance to do things right. I believed in the service, and for the first time, I truly believed in people’s potential to reach their dreams....]]></description><link>https://www.jessicajeanneconsulting.com/post/the-maroon-jeep-the-rapid-decline-what-a-19-year-old-top-saleswoman-taught-me-about-sustainabilit</link><guid isPermaLink="false">69c4051de15007f12d6b8cfe</guid><pubDate>Wed, 25 Mar 2026 16:05:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02a20a_54949a397ecd48f186083bdf77187425~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica Hall</dc:creator></item></channel></rss>